Elijah Roberts 7:09 row
1,620m
Meters
7:09.6
Time
2:12.5
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 94 |
April 13, 2024 12:04:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,620m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 7:09.6 | 487m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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