Elijah Roberts 15:04 row
3,027m
Meters
15:04.2
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 94 |
April 13, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,027m | 2:29.3 | 105 | 661 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:04.2 | 5m | 7:00.0 | 5 | 316 | 0 |
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Workout Graph
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