Elijah Roberts 1:02:16 row
13,023
Meters
1:02:16.4
Time
2:23.4
Pace
730
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 94 |
April 17, 2024 11:00:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:16.4 | 13,023 | 2:23.4 | 119 | 703 | 730 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 1:02:16.4 | 452 | 2:30.8 | 102 | 659 | 25 | 28 |
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Workout Graph
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