Elijah Roberts 1:14:02 row
15,022m
Meters
1:14:02.8
Time
2:27.8
Pace
824
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1959 |
| Drag Factor | 94 |
April 24, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:02.8 | 15,022m | 2:27.8 | 108 | 672 | 26 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 27 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 27 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 28 |
| 1:00:00.0 | 2,003m | 2:29.7 | 104 | 658 | 27 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 27 |
| 1:14:02.8 | 802m | 2:31.3 | 101 | 647 | 26 |
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Workout Graph
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