Elijah Roberts 20:31 row
4,023m
Meters
20:31.7
Time
2:33.0
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 94 |
May 01, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.7 | 4,023m | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 20:31.7 | 96m | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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