Elijah Roberts 1:04:31 row
13,018
Meters
1:04:31.5
Time
2:28.6
Pace
712
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1662 |
| Drag Factor | 95 |
May 02, 2024 10:50:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.5 | 13,018 | 2:28.6 | 106 | 662 | 712 | 25 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 1:04:31.5 | 895 | 2:31.6 | 100 | 649 | 49 | 27 |
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