Elijah Roberts 16:30 row
3,321m
Meters
16:30.5
Time
2:29.1
Pace
182
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 96 |
May 08, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.5 | 3,321m | 2:29.1 | 106 | 663 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 16:30.5 | 298m | 2:31.8 | 100 | 644 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.