Elijah Roberts 28:19 row
5,556m
Meters
28:19.2
Time
2:32.9
Pace
298
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 96 |
May 10, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 5,556m | 2:32.9 | 98 | 636 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 28:19.2 | 620m | 2:40.6 | 84 | 590 | 27 |
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Workout Graph
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