Elijah Roberts 1:08:10 row
14,218
Meters
1:08:10.9
Time
2:23.8
Pace
795
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1638 |
| Drag Factor | 95 |
May 13, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.9 | 14,218 | 2:23.8 | 118 | 699 | 795 | 23 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 726 | 121 | 22 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 23 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 23 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 24 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 25 |
| 1:00:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 25 |
| 1:08:10.9 | 1,659 | 2:27.9 | 108 | 667 | 91 | 25 |
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Workout Graph
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