Elijah Roberts 1:00:08 row
12,584
Meters
1:00:08.6
Time
2:23.3
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 94 |
June 18, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,584 | 2:23.3 | 119 | 704 | 706 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 1:00:08.5 | 1,030 | 2:29.7 | 104 | 665 | 57 | 27 |
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