Elijah Roberts 12:31 row
2,529
Meters
12:31.3
Time
2:28.5
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 94 |
June 21, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.3 | 2,529 | 2:28.5 | 107 | 667 | 138 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 12:31.2 | 490 | 2:34.2 | 95 | 627 | 26 | 25 |
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Workout Graph
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