Elijah Roberts 10:07 row
2,023m
Meters
10:07.6
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 94 |
June 23, 2024 13:24:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,023m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:07.6 | 20m | 3:10.0 | 51 | 475 | 9 |
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Workout Graph
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