Elijah Roberts 1:00:05 row
12,189m
Meters
1:00:05.4
Time
2:27.8
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 93 |
June 28, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,189m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 1:00:05.4 | 1m | 45:00.0 | 0 | 300 | 0 |
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Workout Graph
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