Elijah Roberts 1:00:08 row
12,522m
Meters
1:00:08.4
Time
2:24.0
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 94 |
June 30, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,522m | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 1:00:08.4 | 12m | 5:50.0 | 8 | 328 | 0 |
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