Elijah Roberts 1:00:17 row
12,511m
Meters
1:00:17.5
Time
2:24.5
Pace
699
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1548 |
| Drag Factor | 95 |
July 02, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.5 | 12,511m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 1:00:17.5 | 21m | 6:56.6 | 5 | 316 | 9 |
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