Elijah Roberts 30:15 row
6,613m
Meters
30:15.2
Time
2:17.2
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 95 |
July 04, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 6,613m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 30:15.2 | 54m | 2:20.7 | 126 | 732 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.