Elijah Roberts 1:01:20 row
12,509m
Meters
1:01:20.5
Time
2:27.1
Pace
689
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 95 |
July 06, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.5 | 12,509m | 2:27.1 | 110 | 678 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 1:01:20.5 | 243m | 2:45.6 | 77 | 565 | 24 |
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