Elijah Roberts 1:01:04 row
12,516
Meters
1:01:04.5
Time
2:26.3
Pace
692
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
| Drag Factor | 95 |
July 07, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.5 | 12,516 | 2:26.3 | 112 | 679 | 692 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 1:01:04.5 | 206 | 2:36.5 | 91 | 669 | 12 | 23 |
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