Elijah Roberts 1:01:04 row
12,516m
Meters
1:01:04.5
Time
2:26.3
Pace
692
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
| Drag Factor | 95 |
July 07, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.5 | 12,516m | 2:26.3 | 112 | 683 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:01:04.5 | 206m | 2:36.5 | 91 | 613 | 23 |
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Workout Graph
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