Elijah Roberts 1:00:06 row
12,553m
Meters
1:00:06.4
Time
2:23.6
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 95 |
July 10, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,553m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 1:00:06.4 | 6m | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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