Elijah Roberts 1:09:00 row
15,018m
Meters
1:09:00.3
Time
2:17.8
Pace
867
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1592 |
| Drag Factor | 94 |
July 15, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.3 | 15,018m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 |
| 1:09:00.3 | 1,956m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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