Elijah Roberts 1:00:11 row
12,517m
Meters
1:00:11.2
Time
2:24.2
Pace
694
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 96 |
July 17, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 12,517m | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 1:00:11.1 | 30m | 3:05.0 | 55 | 490 | 13 |
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