Elijah Roberts 1:00:05 row
12,524m
Meters
1:00:05.3
Time
2:23.9
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 0 |
July 18, 2024 12:40:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 12,524m | 2:23.9 | 117 | 703 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 1:00:05.3 | 6m | 7:21.6 | 4 | 313 | 0 |
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