Elijah Roberts 1:01:06 row
13,015m
Meters
1:01:06.4
Time
2:20.8
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 94 |
July 20, 2024 13:20:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.4 | 13,015m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 1:01:06.4 | 225m | 2:27.5 | 109 | 674 | 24 |
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