Elijah Roberts 15:01 row
3,021m
Meters
15:01.2
Time
2:29.1
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 95 |
July 20, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,021m | 2:29.1 | 105 | 663 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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