Elijah Roberts 1:00:06 row
12,217m
Meters
1:00:06.9
Time
2:27.6
Pace
670
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 95 |
July 21, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,217m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 1:00:06.9 | 1,028m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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