Elijah Roberts 12:34 row
2,530m
Meters
12:34.5
Time
2:29.1
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 95 |
July 23, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.5 | 2,530m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 12:34.5 | 498m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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