Elijah Roberts 15:07 row
3,024m
Meters
15:07.4
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 94 |
July 26, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,024m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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