Elijah Roberts 50:09 row
10,305m
Meters
50:09.5
Time
2:26.0
Pace
571
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 94 |
July 27, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.5 | 10,305m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 50:09.5 | 11m | 7:11.8 | 4 | 314 | 0 |
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Workout Graph
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