Elijah Roberts 10:05 row
2,022
Meters
10:05.6
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 94 |
July 28, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,022 | 2:29.7 | 104 | 658 | 109 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 11 |
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Workout Graph
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