Elijah Roberts 10000m row
10,000m
Meters
44:12.8
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 93 |
July 30, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.8 | 10,000m | 2:12.6 | 150 | 816 | 22 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 23 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 23 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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Confirmation #:086D F7A9 5113 BDA6