Elijah Roberts 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 94 |
July 31, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 23 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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Confirmation #: 3D8D 3AAB 47C3 2A54