Elijah Roberts 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 94 |
July 31, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 23 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 21 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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Confirmation #: C979 6199 6773 5942