Elijah Roberts 1:00:06 row
12,523m
Meters
1:00:06.8
Time
2:24.0
Pace
639
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 0 |
August 07, 2024 12:52:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,523m | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 55:06.8 | 10m | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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