Elijah Roberts 1:00:07 row
12,620m
Meters
1:00:07.2
Time
2:22.9
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 95 |
August 10, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,620m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 1:00:07.1 | 1,029m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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