Elijah Roberts 49:11 row
10,008m
Meters
49:11.2
Time
2:27.4
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 93 |
August 12, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.2 | 10,008m | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 49:11.1 | 820m | 2:33.1 | 98 | 635 | 25 |
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Workout Graph
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