Elijah Roberts 15:05 row
3,021m
Meters
15:05.6
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 0 |
August 15, 2024 13:19:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,021m | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 15:05.6 | 9m | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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