Elijah Roberts 1:00:38 row
12,508
Meters
1:00:38.2
Time
2:25.4
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 94 |
August 22, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.2 | 12,508 | 2:25.4 | 114 | 687 | 695 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 1:00:38.1 | 91 | 3:29.3 | 38 | 472 | 5 | 25 |
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