Elijah Roberts 1:01:14 row
12,518
Meters
1:01:14.3
Time
2:26.7
Pace
691
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 94 |
August 24, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.3 | 12,518 | 2:26.7 | 111 | 677 | 691 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 1:01:14.3 | 234 | 2:38.7 | 87 | 629 | 13 | 23 |
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