Elijah Roberts 30:04 row
6,065m
Meters
30:04.9
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 94 |
August 25, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,065m | 2:28.7 | 106 | 665 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 30:04.9 | 984m | 2:34.9 | 94 | 623 | 26 |
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Workout Graph
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