Elijah Roberts 1:01:23 row
12,520
Meters
1:01:23.0
Time
2:27.0
Pace
690
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 94 |
August 26, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.0 | 12,520 | 2:27.0 | 110 | 674 | 690 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 1:01:23.0 | 271 | 2:33.1 | 97 | 650 | 15 | 26 |
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