Elijah Roberts 21097m row
21,097
Meters
1:44:16.5
Time
2:28.2
Pace
1176
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 2475 |
| Drag Factor | 94 |
August 28, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:16.5 | 21,097 | 2:28.2 | 107 | 669 | 1176 | 24 |
| 20:32.4 | 4,300 | 2:23.3 | 119 | 709 | 243 | 22 |
| 21:13.7 | 8,600 | 2:28.1 | 108 | 670 | 238 | 24 |
| 21:06.6 | 12,900 | 2:27.2 | 110 | 677 | 238 | 25 |
| 22:05.8 | 17,200 | 2:34.1 | 96 | 628 | 238 | 24 |
| 19:17.9 | 21,097 | 2:28.5 | 107 | 667 | 219 | 25 |
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Workout Graph
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Confirmation number: 42F0 C15D E561 FB18