Elijah Roberts 1:14:07 row
15,022
Meters
1:14:07.3
Time
2:28.0
Pace
824
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1824 |
| Drag Factor | 94 |
August 29, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:07.3 | 15,022 | 2:28.0 | 108 | 671 | 824 | 24 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 24 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 114 | 24 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 25 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 645 | 107 | 25 |
| 50:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 25 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 25 |
| 1:10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 24 |
| 1:14:07.3 | 821 | 2:30.6 | 102 | 652 | 45 | 24 |
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Workout Graph
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