Elijah Roberts 50:03 row
10,225m
Meters
50:03.7
Time
2:26.8
Pace
564
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 96 |
August 30, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 10,225m | 2:26.8 | 110 | 680 | 25 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 50:03.6 | 974m | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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