Elijah Roberts 1:00:40 row
12,511
Meters
1:00:40.7
Time
2:25.4
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 95 |
September 01, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.7 | 12,511 | 2:25.4 | 114 | 687 | 695 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 25 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 1:00:40.6 | 99 | 3:25.0 | 41 | 443 | 5 | 23 |
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