Elijah Roberts 1:00:40 row
12,511m
Meters
1:00:40.7
Time
2:25.4
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 95 |
September 01, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.7 | 12,511m | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 1:00:40.6 | 99m | 3:25.0 | 41 | 439 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.