Elijah Roberts 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 94 |
September 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 24 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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