Elijah Roberts 20:05 row
4,020m
Meters
20:05.3
Time
2:29.9
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 0 |
September 04, 2024 14:28:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,020m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:05.3 | 6m | 7:21.6 | 4 | 313 | 0 |
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Workout Graph
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