Elijah Roberts 31:39 row
6,512
Meters
31:39.3
Time
2:25.8
Pace
361
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 96 |
September 05, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.3 | 6,512 | 2:25.8 | 113 | 684 | 361 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 31:39.2 | 314 | 2:37.9 | 89 | 616 | 17 | 23 |
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Workout Graph
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