Elijah Roberts 50:01 row
10,042
Meters
50:01.7
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 94 |
September 08, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.7 | 10,042 | 2:29.4 | 105 | 656 | 547 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 50:01.6 | 994 | 2:31.7 | 100 | 656 | 55 | 27 |
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Workout Graph
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