Elijah Roberts 40:07 row
8,136m
Meters
40:07.4
Time
2:27.9
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 93 |
September 12, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,136m | 2:27.9 | 108 | 671 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 40:07.4 | 1,005m | 2:32.9 | 98 | 636 | 27 |
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