Elijah Roberts 1:02:24 row
13,009
Meters
1:02:24.6
Time
2:23.9
Pace
729
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 94 |
September 13, 2024 11:42:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:24.6 | 13,009 | 2:23.9 | 117 | 704 | 729 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 26 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 1:02:24.6 | 467 | 2:34.8 | 94 | 624 | 26 | 27 |
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Workout Graph
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